Corporate retreats and offsite wellness events
Resilience is built in the breath.
Join Piyachai Teo, Malaysia's Only Certified Wim Hof Master Breathwork Instructor
"Piyachai was the first Malaysian to become a certified Wim Hof breathing instructor. He showed remarkable dedication throught his time with me in the Arctic and he shows the same enthusiasm now with everyone he helps to breath well and live well. I am immensely proud of his success and encourage you and your team to learn from his expertise and lead healthier, more productive lives."
Why Teams today invest in Breathwork
How breathwork prevents stress & workplace burnout
Reduces stress & anxiety
Chronic stress is the common thread running through almost every major health condition your people face, and it compounds quickly. By the time it shows up as sick days, it has already been costing you for years.
Boosts productivity
Focus, decision speed, and output all suffer when the nervous system is in overdrive. Breathwork brings it back. The productivity gain is a direct result of people being physiologically calmer.
Improves sleep quality
Even when the workday ends, stress does not. Breathwork teaches the nervous system to downregulate, which is what quality sleep requires. For people carrying the weight of a demanding job, that is monumental..
Emotional regulation
A regulated nervous system is less reactive. Less reactive people communicate better, escalate less, and make clearer decisions under pressure.
The Experience
Breathwork. The tool for workplace success
01
The why...
Piyachai opens with the science. It's not a lecture, but attendees need to understand what they are about to do and why. Most people find that part alone changes how they think about stress.
02
The breathing rounds
Safely guided, either sitting or lying down, the effect of breathwork is not subtle. It is a profound sense of calm your crew can repeat the experience at home!
03
The cold plunge
For the full experience, teams can choose to brave the cold with their breath as the only tool. For most people, the moment they realise they can stay calm in cold water is when they realise they can overcome anything.
At your retreat, your office, or our location.
We are co flexible and will adjust each breathwork experience to your preferences. If you already have a venue, we liaise with other providers so the day goes smoothly. If your office has space, we can come to you, or we can hold corporate events and day retreats at our partner locations.
Businesses that benefitted from breathwork and Cold Plunge with Piyachai
We've worked with some great companies!
There were 300 people at the event we had Piyachai and his team do breathwork at. Every single one of them conquered their fears and stressors, one breath at a time.
Piyachai ran a resilience test for our Fulbright participants — a 0-degree cold plunge that taught them to consciously control their stress response under pressure with breathing. For people going into leadership and exchange roles, that skill matters.
We brought Piyachai and LuxeSpa in to run a wellness event for Malaysia's firefighters. Customised cold plunges, Wim Hof breathwork, built around mental clarity and resilience. These are people who run toward danger for a living. They deserved something that matched that.
We closed our MDRT Motivation Event, powered by Hong Leong Assurance Berhad, with Piyachai and LuxeSpa. The ice bath was the moment of the day. When a team can conquer the cold together, they can conquer anything in work and in life.
Piyachai and LuxeSpa executed a flawless training. It was unlike anything we have done before. I'm so glad my team was able to try it and actually feel the difference with the breath and ice.
Piyachai guided us through the largest ice bath group in Malaysia (418 people!), getting us into the Malaysian Book of Records,. It was such an amazing experience, and I would trust no one else to help us through that experience.
Ready to invest in your team?
Who is this class for and how will it help me?
As human beings, we are beautifully diverse and unique. But there are also certain things we all have in common, such as lungs and the need to breathe. And it's based on this shared biology that breathwork is one of those things that truly can help anybody, regardless of your occupation, background, or life's calling. Anyone and everyone, whether you're a firefighter, a school teacher, or a corporate executive, who takes the time to learn, practice, and master breathwork will experience real changes and improvement. If you're a personal trainer, you'll start to get better results at the gym, and be a better coach to your clients. If you're a psychotherapist, breathwork can help you be a better therapist. If you're a stay-at-home mum or dad, breathwork will make you a better parent. So even though we don't know you personally, the answer is yes: mastering your breath will help you, guaranteed.
I've never done breathwork. Will I be lost?
No. Many people in the room are first-timers. Piyachai builds every class from the ground up so there's no prior experience required, and no level you need to "be at" before you walk in. Just come prepared to release any anxiety and tension you have built up!
Is it physically demanding?
You'll be sitting or lying down for the breathing work itself, so it's accessible to most fitness levels. If the session includes cold immersion, Piyachai guides you in at your own pace. Nobody is pushed further than they're ready for.
What should I wear or bring?
Loose, comfortable clothing you can breathe and move in. If cold immersion is part of your session, bring something you don't mind getting wet. A towel and a change of clothes covers it.
How big are the groups?
Small, by design. This isn't a packed studio class and we cap the numbers at 12. It's small enough that Piyachai can see how each person is doing and adjust as the session progresses.
How do I actually book?
Using the links above, you'll get upcoming class times, can confirm your spot, and receive a confirmation by email. Sometimes, Piyachai holds invite-only,
or special breathwork classes, so make sure you leave all your details so we can contact you.
Can I bring my crew instead of coming alone?
Yes. Piyachai runs breathwork programs for organisations too, including teams at HSBC, AIA, Maxis, Unilever, and EPF. If you are interested in a bespoke
breathwork event, contact us on WhatsApp, or visit our corporate events page here.
Live well. Breathe well.
LuxeSpa Wellness
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No.18, Jalan MJ 14, Taman Industri Meranti Jaya, 47120 Puchong, Selangor Darul Ehsan
